“You’re not smart enough!”
“You won’t do well on this test!”
“Your clothes are funny!”
Learning how to manage and deal with inner bullies can impact self-esteem, stress levels, and overall happiness!
In our videos, we often talk about negative voices in terms of test stress. In fact, we personified (or puppet-onified!) negative voices in our BIG TEST Success DVD program. Below is a video from the series that deals with negative voices and turns them into cheerleaders.
If you haven’t seen the entire series or one of our live shows, you’re probably wondering what’s up with the pie! It’s an acronym we use to help kids remember….
Take a Deep Breath
Yes, I can do it!